I've decided to start posting random thoughts I have about the field I'm passionate about. That's health, wellness, personal fitness, and nutrition.
Monday, April 18, 2011
Placeholder, no post this week
just an update here guys. I'm working on a bigger post, that's taking a while, it's on protein, so I don't have one for you this week. I'll only say this, eat healthy, eat enough, and exercise like crazy! When you're tired and don't want to exercise, visualize yourself 3 months from now 2 or 3 sizes smaller!